Did you know that 1 in 5 Americans experience extreme stress every year? Were you aware that 3 out of 4 doctors visits are caused by stress related illnesses? Simply put, we are dealing with an epidemic. One of the chief causes is our belief that stress is neither real nor important enough to get help for. With that in mind, let’s take a second to debunk this ridiculous rumor by examining how stress can destroy your figure.
- Over Eating – Eating More Food To Reduce Stress
Over eating is closely tie
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