Rain or shine. Walking is not a game that you only practice in good weather. You can also walk comfortably and with pleasure on cold days.
Here are ten tips to stay in the winter and defy the cold:
- Dress in layers to isolate yourself from the cold. Preferably do not wear cotton clothing, because cotton will retain moisture, so you will quickly get cold. (Breathable) Undergarments are the first layer of the body. Choose thermal underwear in cold conditions. Wear a winter top(sewn-in reflective fa