She's been dumped on a national stage before, but The Bachelor's Sam Frost might be up for heartache again.

The blonde 25-year-old who was famously broken up with by Blake Garvey on the hit reality TV show was seen last week on the arm of former MasterChef contestant Daniel Churchill.

However Sam may need to watch her step with the dark haired hunk - who has a bit of a taste for romancing reality stars.

It's been a tough few weeks for Sam following the breakdown of her engagement to The Bachelor and then going on to discover the reality TV love rat is now dating runner-up Louise Pillidge.

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But, making an effort to move on, Sam was spotted leaving a party at Sydney's Fox Studios along with handsome chef Daniel.

Daniel Churchill, 25, rose to fame after appearing in series five of MasterChef Australia.

However, the chef who grew up on the Northern Beaches of Sydney has also dated The Block's Madi Coppock, 25, and Jade Albany, 23, from last year's Big Brother.

The pair were photographed leaning into one another while laughing and holding hands. An eyewitness spoke to Famous magazine after sighting the pair out and about.

'It's obvious they were gagging for some alone time after being so touchy-feely all night.' The anonymous source said.

Perhaps Sam hasn't been told the most important rule when it comes to dating, don't dish about your ex to a potential mate.

Sam was also overheard by the eyewitness giggly as she read out exerts from a recent interview that shed light on her recent public breakup with Blake Garvey to Daniel.

The flirty pair are also now following one another on Twitter, a rather telling move for the couple who are trying to keep their relationship status' under wraps.

The fun-loving blonde has recently donned a bikini alongside new BFFs and fellow Bachelorettes Lisa Hyde and Diana Dinu for a photo shoot promoting Soaked Pool Party.

The sexy shots were taken by Jade Photography.  The trio showed off their enviable curves with even a cheeky bottom shot thrown in for good measure.

Read more about it! An eye-witness spoke to Famous magazine after spotting Sam and Daniel out last Wednesday night

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