If you're reading this article, then we’re sure that you are well aware of the problem of comfort when wearing heels. Some women can wear heels no problem (usually because they’ve been wearing them a long time and have become used to them), but others find them substantially painful. If you fall into the latter category, but you want to wear them anyway, you’ve come to the right place. Today, we are going to provide you with five great tips that will help you to wear high heel shoes in comfort.
Tip 1: Start with a Small Heel
OK, so with heels, you need to train yourself to walk in them. They require the feet to move differently to normal and you will be using different muscles. These need exercising. They won’t be ready straight away. In order to make the transition from flats to heels a little easier, opt for a small heel initially.
A kitten heel is the perfect choice. They’re slim and feminine like a stiletto, but they don’t have the same height, making them much gentler on the feet.
Tip 2: Make Sure the Shoe Supports the Feet Correctly
You need to buy a sturdy shoe that will support your feet properly. If you don’t, your foot is likely to slip forward in the shoe causing your toes to scrunch at the bottom. That’s painful and it will soon have you reaching for your Rocket Dog pumps and giving up on heels completely.
You don’t have to give up on heels as long as you choose a supportive shoe. This shoe will keep your foot in place on the shoe and stop it from experiencing too much pressure in one place. A supportive shoe will spread the load.
Tip 3: Use Orthotics
This is a tip that we rarely see people mention, but it’s such a great tip. Placing orthotics inside shoes that are painful can make a world of difference to your experience. They can transform your shoes from feeling as if you're walking on hot coals to walking on a cloud. Orthotics are honestly one to the best things that you can do for your feet if you suffer with foot issues – even if you tend to wear flats, like Rocket Dog pumps, they will still make a huge amount of difference.
Tip 4: Wear the Heels for One or Two Hours at a Time
Whilst you're getting used to walking in heels, you should only practice in relatively short intervals. Don’t wear the shoes throughout the entire day because that’s overkill, and you will literally feel as if you’ve killed your feet over and over again. You need to practice, so in the first few weeks, keep heel wearing to a minimum.
If you follow these tips, you'll soon learn how to walk in heels. It takes time and patience, but after a month, you should notice that it has become significantly easier to do.