What is compression in a sports garment?

WHAT IS COMPRESSION IN A SPORTS GARMENT?

Compression is often thought of as wearing a tight sportswear garment, which aside from making you look slim has limited benefits. True sports compression, however, has a direct and significant impact on training and performance, and an even greater impact on recovery. To be effective it has to be firm enough to fully wrap and hold the muscles in place during exercise. This prevents unwanted movements of the muscles and micro-tears that cause pain and fatigue. When it comes to recovery, gradual compression is the key. This compression graduation, greater in the area furthest from the heart, stimulates blood circulation for faster muscle repair and a return to shape in less time.

 

These women's specific patterned leggings are made from super-strong, lightweight, and flexible PWX compression fabric with an MCS system on quads and calves, a mid-rise reinforced mesh waist for a secure, figure-enhancing fit, and compression graduated that improves circulation.

The garment features a large phone pocket, a zippered pocket for cards and keys, and a third mesh pocket for gels. It has reflective logos(made of reflective heat transfer vinyl) for greater visibility and flat seams to reduce chafing.

 

Thanks to its MCS system, (an acronym for muscle restraint stamping in English), its fabric draws the quadriceps to dissipate the load transfer in the knee joint, and the calf; in this way, it reduces muscle tension during the stance phase of running.

 

 Its PWX fabric, resistant and light, is elastic in 360 degrees, reduces movements and muscle injuries while maintaining flexibility for maximum sports performance.

 

Firm graduated compression increases blood flow to muscles, improving performance, reducing the risk of injury, and speeding recovery.

 

Its half-height reinforced mesh waistband provides a secure fit and is also contoured, with three back pockets for bounce-free storage of your phone, cards, and keys.

 

Its high quality, resistant and breathable yarns last longer than those of most similar garments, they are squat proof and keep the skin cool and dry.

 

The garment makes you 360º visible in low ambient light, thanks to its reflective X logos on the thigh and calf.

 

These men's long leggings are made of very resistant, light, and flexible PWX special compression fabric, so they adapt like a second skin to your muscles. They have a drawstring at the waist so they do not move, flat seams that prevent them from rubbing on the inside, and their compression is graduated, greater in the area closest to the ankle to promote venous return, helping to improve circulation.

 

What benefits does it bring?

The main one in our understanding is the improvement of performance, by making the work easier for the heart by reducing the work necessary to raise the blood from the lower part of the legs, increasing blood flow.

 

With the same level of importance in our opinion is the reduction of the risk of injuries by avoiding part of the muscle damage caused by muscle vibrations, and the shortening of recoveries after intense training, thanks to its MCS system.

 

You will notice drier skin and you will have a garment for a while, due to its resistance, thanks to its composition, with a highly breathable and durable high-quality fabric.

 

If you use them to run at night, their reflective logos guarantee that the cars will see you when you focus on their lights.

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