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Dermatitis is a skin condition that can be difficult to care for, unsightly, or even painful. Although it is important to address some of the causes of dermatitis in an effort to mitigate the effects of the condition, you should know some of the ways you can do so while being nice to your skin. Here are just a few of the tips you might be able to use to take care of yourself and minimize the problems that come with dermatitis at the same time.

Keeping Short Fingernails

This tip is more of a preventative measure to discourage scratching, but it can help you be nice to your skin even when the itchy feelings seem severe. Having shorter fingernails means that if you do scratch, there is less chance of causing more redness or pain than you might otherwise. Because lesions can be a problem with dermatitis, short nails might keep the affected areas healthier. This advice can also be useful for children who deal with the condition and have a hard time resisting the urge to scratch.

Watching for Antihistamines

Many experts who might prescribe antihistamines as a course of treatment for your dry skin will probably recommend taking them just before bed. Some medicines of this type can cause sleepiness, but taking them right before you sleep could reduce occurrences of scratching yourself while you rest. It is a good idea to study all possible atopic dermatitis resources to make sure you have what you need to deal with itching, redness, or sores.

Using Ointments

Dermatitis usually points to missing proteins that are essential for the health of the skin and its natural barriers. Unfortunately, this means it is easier for the skin to dry out or get red. Various ointments can curb these effects, and more moisture in the skin means less itching from dryness. Creams, jellies, or lotions might be necessary up to three times per day. If you do go this route, avoid ointments that include alcohols, chemicals, or fragrances that could provoke an allergic reaction.

Avoiding Triggers

It's a good idea to read up on some of the things that could make your atopic dermatitis worse. These situations can vary, but it is common for excess sweat, strong soaps, or scratchy clothing to aggravate your condition. Try to dress in thin layers during warm weather, use mild soaps, and don't wear wool or other fabrics that are rough. You can also keep direct contact with water briefly whenever you clean yourself.

There are some medications that may help you combat dermatitis at its core. While these can certainly be helpful, using some of the tips above could reduce your need for some of these meds or the frequency with which you need to take them. You may need to adjust the ways you use some of this information to suit your specific needs. Although it can be tempting, it is important to resist scratching inflamed areas when you have dermatitis.

Anica is a professional content and copywriter who graduated from the University of San Francisco. She loves dogs, the ocean, and anything outdoor-related. She was raised in a big family, so she's used to putting things to a vote.

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