You might see those long-legged beauties strut up and down the catwalks and assume that their clothes and charisma is what makes them so special. But that unique glow emitting from every fashion model is actually due to one factor – their health.
The right beauty products, the right diet, the right exercise – they all coalesce to create those perfectly coiffed and crafted models you see fitted with the latest couture.
But if you’re feeling like you can’t match up to those moulded models, don’t worry – follow a few of our tips and you’ll be ready for the catwalk in no time.
The perfect hair
You wake up in the morning and all you see when you look in the mirror is the hair of a Neanderthal. It sticks up and frizzes out like you’ve had a balloon rubbed on your head all night. And it seems like a lost cause.
However, the products used by the experts can lay your follicle fears to rest. Like a world away from hair hell, Wen Hair Care can remove any frizz and fuss from your hair, giving it a perfect clean sheen.
As for hair removal, the perfectly pristine legs of supermodels don’t just get shaved. Try laser hair removal to scythe those hairs off permanently.
Your 15 a day
As you pile your way through another box set of Game of Thrones, you finish off the last of your Domino’s Pizza and burp yourself into oblivion.
Yeah, we might have found the root of your health problem.
Exercising can be difficult if you enjoy naturally sedentary activities, but there are ways to make it easier.
Start with a brisk 15 minute workout and add five minutes extra every week. If you’re into music, try working out to your favourite album to help the time pass more quickly.
Ideally, exercise should be fun. So add in as many elements as possible to make your workout seem just as exciting as Game of Thrones.
The most super of foods
Cara Delavigne probably doesn’t spend her evenings guzzling Diet Coke, belching over Domino’s Pizza, heating up ready-in-three-minutes instant meals and polishing off two bags of Haribo.
Instead, she’ll keep herself svelte by eating superfoods, AKA foodstuffs high in nutrition and minerals.
Take a leaf out of her book by making your meals as calorific as possible. More than this, try to make cooking actually fun. Avoid bland dishes and fill your culinary creations with zesty beets and sauces.
By only munching on processed foodstuffs, we limit our palettes as well as our waistlines. To stop edible misery, don’t just eat healthily – eat richly, and you’ll have the figure of a supermodel while still enjoying life.
Image credits: here
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