In the wake of a veritable plague of anorexia across France, the European nation has instituted a law requiring models to provide a doctor’s certificate attesting to their overall physical health, with regard to their body mass index, according to BBC. As responsible professionals in the fashion industry, we spend a lot of our time trying to figure out what works and what doesn’t. Sometimes, we need to take a step back and realize that even if something does work, it doesn’t necessarily mean it’
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Slimming down isn’t only about looking better, but it can improve your health and make you feel more confident about your appearance. You don’t have to spend hours at the gym to get fit. Follow these five tips to help you slim down and get your body into the shape you’ve been looking for.
Hydrate
The importance of water cannot be stressed enough. Aim to drink at least 64 ounces a day, but consume more during the hot summer months or when you’re sweating from a workout to rehydrate your body. Dri
In the wake of a veritable plague of anorexia across France, the European nation has instituted a law requiring models to provide a doctor’s certificate attesting to their overall physical health, with regard to their body mass index, according to BBC. As responsible professionals in the fashion industry, we spend a lot of our time trying to figure out what works and what doesn’t. Sometimes, we need to take a step back and realize that even if something does work, it doesn’t necessarily mean it’
Slimming down isn’t only about looking better, but it can improve your health and make you feel more confident about your appearance. You don’t have to spend hours at the gym to get fit. Follow these five tips to help you slim down and get your body into the shape you’ve been looking for.
Hydrate
The importance of water cannot be stressed enough. Aim to drink at least 64 ounces a day, but consume more during the hot summer months or when you’re sweating from a workout to rehydrate your body. Dri
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