Effectively Tracking Your Sleep and Your Exercise with the Fitbit

Fitbit_1256159480.jpeg&w=418

Take the guessing out of your exercise routine and the quality of your sleep with this nifty new gadget, the ‘Fitbit,’ made especially for the LUX woman on the go!Fitbit utilizes 3D motion technology much like the Nintendo Wii to help track your daily activities and calculate the calories you burn throughout your normal routine. It also tracks the distance you have traveled, steps you have taken and your sleep quality! Simply use this tool to get an accurate assessment of your exercise and sleep routines without any hassle!You can wear the Fitbit on your waist, in your pocket or on undergarments. At night, you can wear the Fitbit clipped to the included wristband in order to track your sleep. Anytime you walk by the included wireless base station, data from your Fitbit is silently uploaded in the background to Fitbit.com. –via their official website.This new tracking system claims to be 95-97% accurate, which exceeds anything like it on the market. It can also track the amount of time it takes you to fall asleep and how well you sleep! What a remarkable feat, since many of us can only estimate our sleep quality by the way we feel in the morning. Talk about a gadget that’s both helpful and tracks key information that you no longer have to think about.The Fitbit retails for $99 and will be available on October 31. However, you can pre-order yours today and it will ship directly to you as soon as it’s released!This is most definitely ranking high on our meter; with the sense of ease it carries and the information it gathers for you it’s definitely a keeper in our book!What are you thoughts about this new device? Is it something that could help you in your daily routine?