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Stella Qi's Blog – April 2021 Archive (8)

What is compression in a sports garment?


Compression is often thought of as wearing a tight sportswear garment, which aside from making you look slim has limited benefits. True sports compression, however, has a direct and significant impact on training and performance, and an even greater impact on recovery. To be effective it has to be firm enough to fully wrap and hold the muscles in place during exercise. This prevents unwanted movements of the muscles and micro-tears that cause…


Added by Stella Qi on April 28, 2021 at 10:36pm — No Comments

Seniors on the e-bike

In just two years, from 2017 to 2019, the number of accidental e-bike users doubled, from 5,100 to 10,600. The number of fatalities rose from 68 to 118 people.


The number one risk group is seniors, among whom the pedelec is enjoying growing popularity. 60 percent of the pedelec users killed in 2019 were over 70 years old. These figures are given in the latest traffic safety report by the Dekra expert organization in Stuttgart.


"Older people are often…


Added by Stella Qi on April 26, 2021 at 10:11pm — No Comments

Do you like riding a bike? Remember about safety

With the increase in temperature and the arrival of sunny days, more and more cyclists appear on the roads of the Ostrów district.


The bicycle is an economical means of transport that has a good impact on our health. Due to the spring weather, more cyclists appear on the roads. Therefore, policemen from the KPP Road Traffic Department in Ostrów Mazowiecka, out of concern for the health and life of two-wheelers, started an action plan called My bike, my life, aimed at the…


Added by Stella Qi on April 23, 2021 at 1:27am — No Comments


The favorable weather and the increasingly fashionable healthy lifestyle mean that there are more and more cyclists on Polish streets. However, it is not the safest means of transport, as evidenced by, for example, police statistics.


Although cyclists account for only about 1 percent. road users (in cities, with favorable weather conditions, up to about 7 percent), last year they participated in as many as 4,426 accidents, which cost the lives of 258…


Added by Stella Qi on April 19, 2021 at 10:59pm — No Comments

The horn becomes mandatory for electric scooters and hoverboards

Recently, all motorized personal mobility devices (PWDMs) are now required to be fitted with an audible warning device. If the horn cannot be present on the vehicle, it is the driver who must wear it directly on him. This applies, for example, to electric scooters, Segways, and hoverboards, but also all other motor vehicles.


From now on, to comply with the regulations, all motorized personal transport vehicles (EDPM), such as electric scooters, monowheels, gyropods, and…


Added by Stella Qi on April 16, 2021 at 4:00am — No Comments

Giant teddy bears on cars to save lives

At a time when car manufacturers are developing more and more semi-autonomous driving systems, American researchers at the Insurance Institute for Highway Safety (IIHS) have put them to the test. to find out if they help drivers be more vigilant with teddy bears.


The latest crash test results from the Institute for Highway Safety show cars are safer than ever thanks to modern technology. Of the 2021 novelties that were tested last month, 49 won the highest "Top Safety Pick +"…


Added by Stella Qi on April 13, 2021 at 1:26am — No Comments

Michael School wants to tame the traffic

For many years, the delivery and collection traffic around the Michaelschule in the district of Bickern has been increasing and many drivers do not obey the traffic rules: parking is prohibited, excessive speed in the streets around the Michaelschule. Parents, the municipal security service, and the staff repeatedly asked individual parents about the wrongdoing, but only a few parents changed their behavior.


A project group headed by parent representative Oliver Schomaker is…


Added by Stella Qi on April 8, 2021 at 1:58am — No Comments

Seeing and being seen is the be-all and end-all

Seeing and being seen is the be-all and end-all in road traffic. Especially now in autumn, cyclists are increasingly out and about in cloudy weather, twilight and darkness. "To increase visibility and reduce the risk of accidents, we recommend light-colored clothing and reflective elements, for example," says the managing director of Verkehrswacht Münster, Christoph Becker. "On the other hand, functioning and complete lighting on the bike is mandatory".


Mandatory, active…


Added by Stella Qi on April 6, 2021 at 2:22am — No Comments

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