Hi! I haven't been feeling very well lately, my emotional state is shaken. Just recently, I broke up with my soulmate. It's very difficult for me. I haven't gone through the five stages of breaking up yet. Now I am overwhelmed with emotions. I made an appointment with a doctor https://dr-weedy.com/connecticut/ for a consultation and decided to ask for help. I want to solve this problem. Maybe you've had these problems. It's important for me to know how you decided this.
As for me, I like to get distracted by books. Currently I'm reading A Mirror above the Abyss, here it is on Amazon https://www.amazon.com/dp/B094NMRWPJ
There is a widespread belief that depression is nothing, a mundane thing that happens to everyone sometimes. Or even someone has nothing to do, so he shows off. It's not an illness, just a person who gives free rein to his bad mood. And if it's not a disease, but some kind of dabbling, then there's no need for medication for depression. I have to disappoint the optimists. Depression is an actual disease. And it is a severe illness, even fatal. It's not in vain that the bulk of suicides are attributed to mood disorders. Personally, the only thing that helps me is kratom capsules.