If you’re joining the gym or are a beginner, you need to prepare yourself for this new and exciting journey. How, you ask? Here is a quick checklist that you should know or be prepared with to ensure you enjoy your workout hours and make the most of your on and off-gym time.

Check out: http://www.yourfitbox.com/

1.Fitness wears


3.Workout lingos

4.Gym bag

5.Health apps

6.Dietary supplements

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