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The quickest way to slim your face is

Finger pinch

Lift your head slightly, bend your fingers, and gently pinch the knuckles of your index and middle fingers from the chin to the back of your ear until the skin of your face reddens and heats up. This set of movements can promote blood circulation, so that the fat burns faster, can effectively help you improve the contours of the face, improve the beauty of facial lines.

The quickest way to slim your face is 6

Massage in the morning: eliminate edema overnight will hands fingers straight together, use forefinger around the inside of the line against laws and regulations, and then along the facial contour position above the syncline tyra while gently wipe. Then the index finger and middle finger bend and put them, your finger will be the second joint under the inner canthus, zygomatic position, the inside of the down the line at the bottom of the curve, has been from zygomatic above the massage at the temple, remember the last time to gently press the temples.

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Oral massage: soften stiff facial muscles

The mouth opens "ah" and the right hand is naturally clenched into a fist. The thumb, index finger and middle finger are stretched out and the side face is clamped between the inside and outside. Your thumb on the mouth side, from top to bottom with three fingers gently wipe gently, then from the corners of the mouth down the side of the face contour syncline above gently wipe, swaps to massage each other around the action.

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Spoon shaving

Spoon into the hot water soak down first, then take out it, use it gently blowing chin, repeatedly blow gently can make hoarding in the flesh of the jaw movement up quickly, can let you get rid of the entanglement of double chin, let you quickly is thin thin charming little face.

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Acupoint massage: promotes metabolism

On position after the hair line, as well as on the top of the ear at the top of the scalp, the left and right sides have a point respectively, the thumb applying pressure on the meridians abdominal pressure, and then slightly loosen, then continue on with the stomach circle and massage, it can fully stimulate scalp acupuncture point, to speed up the flow of blood, activating metabolism, eliminate edema fully.

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Open your eyes: stimulate the muscles around your eyes

If always go up against black rim of the eye or pouch, besides can make the eye not only have no god, also can let the face look more round fatter. Will be closed his eyes, hands open, fingers together and tries to abdomen press to the top of the zygomatic, fingers cover your left and right sides of the face, let hand temperature to the face, then open your eyes, it can stimulate blood circulation, especially in the morning not only can thin face, also can quickly recover spirit?

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Joint pinch: remove double chin

Hands fingers natural bending up, with the second joint of middle finger and ring finger, clamp jaw, starting from the both sides of the pointed chin, along the lower jaw and then up the back and gently pinches, resulting in the softening, stiff facial muscles to stimulate water and toxins to speed up the flow, follow the lymphatic eduction body outside, can make side face contour more stereo.

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Open your mouth and voice: strengthen facial expression muscles

No matter when and where, during the work time, reading a book and rest time, lift up their heads, fully stretch of the side of the neck muscles, with mouth wide, alternately issued a "oh, oh, oh, oh -" voice. It is worth noting that looked up, the face as far as possible to lift up oh, mouth in the voice at the same time, the size of open also larger than usual to speak well, so as to fully strengthen the facial expression muscle, will face the height of the curve to a more perfect.

The quickest way to slim your face is 13

Three minutes of weight loss exercise

Press your hands 3 to 4 times from your forehead to your temples. Place your middle and ring fingers alternately on both sides of your nose and repeat 1 or 2 times. Then massage the cheeks in a spiral way, from the jaw to the ear, the middle of the ear, the nose and even the upper part of the ear. Repeat about 2 times. Then gently hold the jaw line with your thumb and forefinger, back and forth three times from left to right, and finally stroke your neck gently with your palms from bottom to top.

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