Gymwear that makes you work out better?

You’ve heard the phrase – dress for success. It turns out this is true even in the domain of exercise and sport.

In other words – the clothing you choose influences your performance on the sports field and in the gym. Going to the gym is a great time for many people, it’s a wonderful way to stay fit and get into shape and many guys love to make sure their body is looking in great condition.

But the thought that wearing better Gym wear can make you work out better? Sounds counterintuitive, right? You’re going to get hot and sweaty anyway, so why not just slip into a worn out t-shirt and beat up shorts? Why does it matter what you wear for a workout?

Wrong

The clothing you wear is going to make a difference if you believe it’s going to help you perform better. Studies in the field of cognition have shown the positive impact of wearing the right clothes for your workplace. Termed ‘enclothed cognition,’ this phenomenon extends to sports and fitness too!

Gymwear can massively improve performance. A top that is made of non-breathable material is going to stop the release of heat from your body. This results in excessive heating and discomfort that cuts short your exercise time. Plus, using improperly fitted clothing is a major cause of sports-related injuries that can interfere with your workout routine.

In an attempt to get the best deal people can often buy the wrong clothing just because it’s cheap. But, those shorts you got for 70% off, probably don’t fit well. They looked like a great deal at first but in retrospect – paying full price gets you better value over the long run.

Other specialist clothing includes compression clothing, which provides graduated compression to stimulate circulation. The result is a massaging effect which stimulates blood flow.

So where should you by your gym wear?

A problem when going to the gym is making sure that you look good, not in terms of your body – but with your clothing! Gymgator is a brand that offers apparel for aesthetically aware athletes. People that wear their products, it is an organisation with a strong sense of purpose, a brand that is fun but, with an ambition to make a change.

Find out more here - https://www.gymgator.com/