Sitting at your desk all day places unnecessary strain on your spine, shortens the hips and chest, and overstretches the mid and upper back. It’s no wonder you’re suffering from shoulder, neck, and low back pain.
Add to this a workload meant for two people and a demanding boss, and it's easy to see why your afternoon slump is now an all-day affair.
But, it doesn’t have to be this way.
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