We all have come across articles claiming what gym clothes should be worn to the gym and how they can be worn. However, what we all have conspicuously missed is why should we wear the right clothes to gym? A t-shirt and a pair of tracks make you comfortable and that alone should justify wearing them! But minutes into the bench press, and you realise that you are quickly turning into a puddle of sweat. Being uncomfortable follows next, followed by a weird sensation of feeling dirty and grossed out. Below is given a list reasons that justify that why gym clothes are important and how they enhance your performance.
1. YOUR CONFIDENCE DEPENDS ON IT
2. YES, CORRECT CLOTHES DOES IMPROVE YOUR PERFORMANCE
3. IT IS PRACTICAL AND PREVENTS INJURIES
4. ALLOWS YOU TO MOVE EFFORTLESSLY
5. KEEPS YOU AT COMFORT AND HELPS RECOVER FAST